How trauma affects us – let’s look at our behavior patterns

I watched Paris Hilton’s documentary on trauma and I’ve been in this strange headspace. I won’t comment on the documentary itself because this post is not a review. I just find it so morbidly fascinating to analyze where our behavior stems from. We have to dig deep within ourselves to become more self-aware and accountable.

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Let’s write to our future selves

A while ago, my best friend mentioned how she got an email from her past self on futureme.org. She suggested I give it a try, so let’s do this together!

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